Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/2 cup unsweetened applesauce
- 1/4 cup honey or maple syrup
- 1/4 cup melted coconut oil
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
- 2 cups diced apples
- 1/2 cup chopped pecans
- 1/4 cup raisins or dried cranberries
Instructions:
Preheat your oven to 350F 175C and grease an 8x8-inch baking pan with coconut oil
In a large bowl, combine almond flour, coconut flour, applesauce, honey or maple syrup, melted coconut oil, cinnamon, nutmeg, and salt
Mix until it forms a sticky dough
Press 2/3 of the dough evenly into the bottom of the prepared baking pan to form a crust
In a separate bowl, toss the diced apples, chopped pecans, and raisins or dried cranberries together
Spread the apple mixture evenly over the crust in the baking pan
Crumble the remaining 1/3 of the dough over the apple mixture to create a topping
Bake in the preheated oven for 25-30 minutes or until the top is golden brown and the apples are soft and bubbly
Remove from the oven and let it cool in the pan for 15-20 minutes
Once cooled, cut into bars, and enjoy These Sticky Apple Bars can be stored in an airtight container at room temperature for a few days or refrigerated for longer freshness

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