Monday, May 18, 2026

Keto No Bake Energy Bars


Crossdresser Carson

For a quick and easy snack, these Keto No Bake Energy Bars are great. Theyll keep you full and energized while you stick to your keto diet because theyre full of healthy fats and fiber.

Ingredients:

  • 1 cup almond flour
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup almond butter
  • 1/4 cup coconut oil, melted
  • 2 tablespoons chia seeds
  • 2 tablespoons powdered erythritol or preferred keto-friendly sweetener
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

In a mixing bowl, combine almond flour, shredded coconut, chia seeds, powdered erythritol, and salt

Add almond butter, melted coconut oil, and vanilla extract

Mix until well combined and a dough forms

Line a baking dish with parchment paper, then press the dough evenly into the dish

Refrigerate for at least 1 hour to firm up

Once firm, remove from the refrigerator and slice into bars

Store the bars in an airtight container in the refrigerator for up to a week


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